Dixie State Sports Performance Camp

Description of Training: DSU’s Sports Performance Camp will be a four-week camp revolving around strength and conditioning of athletes across various sports. This camp presents a unique opportunity for young athletes to be introduced to training imperative to success at the next level. Emphasis will be on safety, technique, skill development, and scientific rationale of each exercise.

Dixie State Strength Success So Far
            Men’s Basketball March Madness Appearance
            2 Top 25 Nationally Ranked teams
            Men’s Soccer Pac West Champions

Who: Training is open for grades 5 - 12

Where: Participants will be training in the newly renovated DSU Athlete Weight Room
            Habibian Athletic Weight Room
            Located next to the grandstands at the football field.

When: Camp will be held from June 12 – July 7
            Monday, Wednesday, Thursday
            11:00AM – 12:00PM OR 12:00PM – 1:00PM

Pricing: There will be three packages available for participants
            1 Training Session - $30
            1 Week of Training - $85 ($5 savings)
            Full 4 Weeks of Training - $300 ($60 savings) includes camp t shirt
            *email DixieStateStrength@gmail.com for group pricing*

Registration and Payment: Online registration and payment is available for 1 Week and Full Camp options only.
1 Training Session: To register for a single training session print and fill out or email a copy of the PDF link posted below. Email to DixieStateStrength@gmail.com or bring to Habibian Athletic Weight Room between the hours of 7AM – 11AM Mon, Tues, Thurs, or Fri. To make a payment for single training sessions, bring cash or check payable to Dixie State University to the Habibian Athletic Weight Room during the hours posted above.
*MUST BRING PAYMENT AND REGISTRATION PAPER BEFORE ATHLETE CAN PARTICIPATE
1 Week of Training - $85
Week #1 Camp (June 12-17, 2017)

Week #2 Camp (June 19-22, 2017)

Week #3 Camp (June 26-29, 2017)

Week 4: July 3 – 6

Four Weeks of Training - $300 - Four-Week Camp (June 12 - July 7, 2017) (PDF)
**To register for each week or for the four-week session, click on the corresponding link below

T shirt size NOT guaranteed if registration made AFTER May 22nd

Dixie State Sports Performance Camp

M/W Soccer Camp Strength Accessory Session (June 27-29, 2017) (PDF)

Description:
Our goal as a strength and conditioning staff is to provide athletes with quality instruction and execution of various exercises targeted specifically to soccer, general athleticism, and injury prevention to improve the athlete. The purpose of our training session between practices and games is to promote active recovery in the athlete by increasing blood flow to the muscle, decrease residual fatigue, and to prevent decreased range of motion of muscles between practices and games.
Price:
Individual: $25
*For team pricing information email: dixiestatestrength@gmail.com
Time:
Tuesday-Wednesday Optional: Thursday
1:00 PM – 2:00 PM
or
2:00 PM – 3:00 PM
*Be sure to register for correct workout time. LIMITED SPACE AVAILABLE (55 EACH SESSION)
Dates:
June 27^th – June 29^th